|Description||Pili Nuts, a local Philippine nut, is high in various vitamins and minerals and is considered the least allergenic nut. It is a great to use for making dairy free alternatives such as pili nut milk, pili cheese and pili cream.|
|Contents||Raw Dehydrated Pili Nuts|
Dairy Free Alternative
Vitamins and Minerals
Natural | Raw | Vegan | Gluten Free | Plant Based | Proudly Filipino
100% Good for You
Pili Nuts, a local Philippine nut, has complete eight essential amino acids and is high in various vitamins and minerals and is considered one of the least allergenic nut for those with nut allergies.
Pili Nuts are also one the highest vitamin E sources compared to other nuts. Vitamin E supports healthy skin, immune function, and protection against various diseases due to its antioxidant qualities. It is also has one of the highest magnesium content among all the nuts. Magnesium supports healthy nerve, skin and muscle function. Pili Nuts are great as well as a dairy free alternative to make cheeses, creams and nut milk.
Use as a dairy free alternative to make nut milk, check out our recipes at learn.thesuperfoodgrocer.com
To make pili cream, in a high speed blender or food processor mix
1 cup raw pili nuts, 1/2 cup water, 1/4 teaspoon cinammon, 1/4 teaspoon salt and 2 tablespoon SFG coconut sugar