SUPER TEMPEH is a great cholesterol-free, plant-based source of protein, with 19g of protein per 100 g. It is made from fermented, non-GMO soybeans, and compared to tofu, it is not processed and is easier to digest (due to tempeh being fermented). It also has a firmer and chewy texture. When done right (steaming before marinating and cooking), tempeh provides a flavorful and meaty alternative to star in your everyday cholesterol-free, protein-packed dishes.
Other notable benefits of Tempeh:
Tempeh is very high in calcium. It also has specific isoflavones that combat breast cancer and tumor growth. It has also been shown to lower LDL cholesterol and regulate blood pressure.